Allows you to experience the magic of birth. You remain conscious and in control and your baby can be born calm and alert as nature intended.

We tend to grow up with the impression that birth is painful and often at least a bit dangerous - things we learn from stories, TV, films, books and what other women tell us of their experiences. If a woman thinks birth must be painful or dangerous then when she goes into labour her body will produce chemicals which will get in the way of giving birth as smoothly as possible.

Hypnobirthing can help you learn how to stay calm and relaxed and how to let go of these ideas not only consciously but also at a subconscious level, replacing them with a calm, positive and confident attitude which helps your body to function as well as it possibly can.
You stay calm, alert and in control but deeply relaxed. This can transform birth into a magical and beautiful experience.

To find out more about Libby's KG Hypnobirthing antenatal classes visit Libby's hypnotherapy website

Hypnotherapy #01

Stop Smoking

"I so much want to stop smoking but I just can't seem to give up..."

Well - now you can!

Learn to enjoy life without smoking and also learn to relax and de-stress at the same time.

Show your body how to live happily without nicotine.

Healthier lifestyle, more money to spend on other things, no more being sent out to shiver in the cold and wet while you have a smoke. Look better, feel better.

I can show you how to relax deeply using hypnotherapy to help you. Then I can help you to give up smoking with little or no withdrawal symptoms and live life as a non-smoker. After your session take home a special prescription CD to use for a short time each day to re-inforce the treatment - relax and live happily without tobacco.

You can become a happy non-smoker with more money in your pocket and better health to enjoy it!

Hypnotherapy is a wonderful tool to help you give up those life restricting habits which you just can't seem to budge but would dearly like to be rid of. Smoking, excess weight, anxiety, phobias, lack of confidence and more. All these can be helped using a natural relaxed state which we all experience at least twice a day!

Click here to find out more about how I can help you with hypnotherapy: Libby's hypnotherapy website

Where am I?

Clinics in Exeter and Exmouth.

Ring 01392 412767 or 07986 157854 now to find out more.

Useful links:

Hypnotherapy Register

General Hypnotherapy Register of the General Hypnotherapy Standards Council

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